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WHO WE ARE

We are a company dedicated to the service of health, prevention and physical strengthening of our customers.

BOOTCAMP

is a high intensity class
With cardio vascular exercises and resistance that helps with weight loss and toning

DAWRY AGUASVIVAS

Personal trainer certified by NCSF
Sports nutrition student
at Bergen community college.
Former Dominican Navy

TRAINERS

GIVING UP IS NOT AN OPTION!

CONTACT US

EXERCISE!

Exercise helps reduce your blood pressure, in part, by attacking the plaque in your arteries. As the arteries widen, the blood flows through more freely, and your blood pressure eventually starts to drop.

EAT HEALTHY!

Eating healthy provides the necessary nutrients that your body needs to create new cells, clean toxins and just to function every day.

DRINK WATER!

Drinking Water Helps Maintain the Balance of Body Fluids. ... The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body

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